I offer a non-judgemental and nurturing space where you will be encouraged to build self-awareness, while honoring your own strengths and personal values. This exploration of your lived experience - through dimensions of thought, emotion, embodied sensation, and behavior - can empower you to make conscious, creative choices toward personally meaningful change and a more fulfilling life. You may be amazed at the possibilities that emerge when you bring the power of your own intuition into the living moment!

I help clients navigate a range of concerns including anxiety, depression, trauma, relationship challenges, life transitions, identity development, and spiritual exploration. I work to support people in building a connection with the inner guidance that is our natural source of healing and growth.

Much of our suffering comes from relationships — and so does much of our healing. Therapy can be a place where you experience what it’s like to be truly seen, heard, and accepted. This kind of relational safety can begin to repair wounds caused by past disconnection or harm. At the heart of effective therapy are the conditions that support healing: empathy, authenticity, and unconditional caring. I strive to meet each client with a presence that is compassionate, attuned, and genuinely human.

I see you as a whole person with a unique history and inner world that won’t align with a one-size-fits-all model. My intention is to deeply listen, understand, and collaborate with you in a way that respects your individuality. We’ll explore not only the surface level of symptoms but the deeper roots of distress, working toward more enduring change. Rather than pathologizing symptoms, I see them as expressions of unmet needs, unprocessed pain, or adaptive strategies developed to survive. Therapy, then, is not a place to ‘fix’ you, but to understand, support, and bring intention to your journey of becoming more fully yourself.